Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B
The Dr. Gundry Podcast
00:00
Intro
This chapter explores the health concerns associated with regular potatoes, highlighting their toxic components, while advocating for sweet potatoes as a nutritious alternative. The discussion emphasizes the benefits of proper preparation techniques for sweet potatoes to maximize their health advantages, particularly for gut health.
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