Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B
The Dr. Gundry Podcast
Intro
This chapter explores the health concerns associated with regular potatoes, highlighting their toxic components, while advocating for sweet potatoes as a nutritious alternative. The discussion emphasizes the benefits of proper preparation techniques for sweet potatoes to maximize their health advantages, particularly for gut health.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
