Replay: Episode 188: The Elegance of a Formula with Darian Harvin
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Do You Have a Self-Care Practice?
LZ: I have started to do more regularly that I really consider self-care is Taking more breaks during the middle of the day Like after a meeting or if I have a phone call that really annoyed me. LZ: Time management has also just like always been a thing. He says he's gotten better at time management but still struggles with what no Pat means and keeping everything in. "I feel like our work Culture has been really disrupted for the better in a lot of ways because of this"
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