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E9 Mike Schmitz: Forging Your Best Life With Journaling and Personal Retreats

Aidan's Infinite Play

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The Personal Retreat Process - How Much of a Difference Does It Make?

CNN's John Sutter talks about the importance of journaling during a personal retreat. He uses obsidian, an app that allows him to track his progress over time and chart trends. His daily questions are designed to help him figure out what he should be doing with his life right now. The 12 week year is meant to create intentional imbalance in your life.

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