Dr. Sanjay Gupta: I think we all have some degree of confirmation bias when we're digesting kind of health information. He says he used to drink two glasses of red wine a night, but has now cut back on it. "I would be hard pressed to disagree with anything that you've said," Dr. Sanjay argues. 'There's nothing about ethanol that is at any dose beneficial'
Dr. Peter Attia, author of the #1 New York Times bestseller "Outlive," is back to share cutting-edge tips for improving your sleep, nutrition, and emotional health. (If you missed the first part of our interview with Peter, you can listen to it here.)
P.S.
• Pickup a copy of "Immortality: A User's Guide" by Steven Johnson at nextbigideaclub.supportingcast.fm
• Check out our interviews with Tim Spector and Russell Foster
• We're hosting a live taping of the show on June 28th in New York City, featuring Rufus in conversation with Steven Johnson, David Chalmers, and John Borthwick. You can learn more and buy tickets at betaworks.com/event/ai-consciousness