How Far Can You Push the Human Body? Lessons from a Royal Marine Doctor
The Real Science of Sport Podcast
Royal Marine Training: Challenges and Triumphs
This chapter explores the demanding training regimen for Royal Marine recruits in the UK, emphasizing the importance of the green beret earned after the 30-miler. It highlights the physical obstacles, the camaraderie built among recruits and officers, and the mental toughness necessary for success in this elite program.
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