2min chapter

The Stronger By Science Podcast cover image

Q&A: Warming Up, Calculating Volume, Assessing Fatigue, and Creatine Non-Responders

The Stronger By Science Podcast

CHAPTER

Mariwana and Performance Anxiety in Athletes

There's no reason to believe it would be helpful in terms of muscle gain or strength gains, in any way, mechanistically speaking. People subjectively report better sleep a they've argued that there might be some benefit when it comes to dealing with performance anxiety and even minor pain relief from injury. But if you're someone who regularly uses mariwana a, that seems to be what goes down. That is troubling indeed.

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