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Training tendons; implications for sprinting, jumping and rehabilitation with Keith Baar (Professor of Molecular Exercise Physiology at University of California, Davis)

Pacey Performance Podcast

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Principles of rehabbing tendons and regenerating cartilage using compression and relaxation

Learn about the principles of rehabbing tendons and how it can differ for different tendons. Discover a successful case study involving an NBA basketball player with eroded patellar femoral cartilage, where regeneration was achieved using a compression and relaxation protocol, along with hydrolyzed collagen and vitamin C.

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