Max-Effort Training, Hot Takes, and More - Ask a Cycling Coach 407
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Motivation in Racing
"It's so hard for me to regulate my body temperature when I'm in that setting," he says. "My performance may suffer more in the heat, but the motivation side of things, the cold is very difficult" He adds: "I couldn't go out there and tell you I'd prefer to be cold today than hot or vice versa"
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