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7min chapter
How to Improve Oral Health & Its Critical Role in Brain & Body Health
Huberman Lab
The Role of Oral Health in Overall Well-being
This chapter emphasizes the importance of maintaining healthy saliva and proper bacteria in the mouth to support tooth and gum health. It discusses the impact of oral health on mental health, physical health, and performance, as well as the causes of cavities and the communicable nature of streptococcus mutans bacteria.
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Discover
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