
How a River Trip Can Unburden You of Undeserved Shame With Mikah Meyer
Outside Podcast
00:00
Intro
This chapter explores the theme of shame and its impact on personal identity through the speaker's experiences and the lens of an endurance athlete. It emphasizes the significance of releasing shame, blending humor and relatable anecdotes to highlight the joy of personal growth and transformative outdoor adventures.
Transcript
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