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Ep. 79 - You're Hurt, Now What? (Practical Tips ft. 3 Physical Therapists)

Iron Culture presented by MASS

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The Importance of Outlining Your Physical Therapy Plan

"It's just temporary that we're just gonna hang around here with the box squat for a little bit," he says. "We're gonna Decentatize that system with that box squat and then we're gonna get rid of the box." He adds: "I like to make sure that that they know that look this is only what we're doing now"

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