AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Insights into ADHD Sleep and Circadian Rhythm | Marlee Boyle
The Impulsive Thinker
The Effects of Sleep on Weight Gain and Loss
If we're kind of off our sleep phase, could that also affect our weight gain and loss? Absolutely. Leaped deprivation in general or when our sleep's not aligned with our circadian rhythm that controls digestion and metabolism. We see this with shift workers and all sorts of different problems is the risk for obesity and weight gain. So and diabetes as well.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode