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Why You Self Sabotage Your Goals And How To Fix It

The Dr. Benjamin Hardy Show

CHAPTER

How to Stretch Slowly Expand Your Time

No two people have the same time. You have a different experience of 24 hours and our experience of time has a lot to do with the direction we're going. Psychologists actually have a concept they call the default future. It may not be the future you want, but it's the future you most expect.

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