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500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal

The Genius Life

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Evolution of Women's Fitness and Healthy Snack Alternatives

This chapter features an advertisement for masa chips that emphasizes natural ingredients, followed by a personal endorsement for the nutritional supplement AG1. It then transitions to a discussion on the evolution of women's fitness habits, highlighting the growing acceptance of women in weightlifting compared to past practices.

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