6min chapter

The Movement System Podcast cover image

Biomechanics, Gait Mechanics, and More with Conor Harris

The Movement System Podcast

CHAPTER

Unlocking Movement: A New Approach to Personal Training

This chapter explores the significance of networking in the fitness industry and presents an innovative framework for assessing client movement patterns, focusing on natural asymmetries and their impact on injuries. By contrasting traditional healthcare methods with a holistic view, it emphasizes the need for understanding systemic factors to improve overall movement and healing.

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