19min chapter

The One You Feed cover image

Healing Painful Patterns and Finding Freedom with Radhule Weininger

The One You Feed

CHAPTER

Embracing Self-Compassion

This chapter delves into the importance of self-compassion amidst personal struggles and emotional challenges, focusing on practices that foster deeper self-understanding. It highlights how mindfulness and psychological approaches can coexist to support personal healing and growth, emphasizing the significance of continuous effort over quick fixes. The discussion concludes by reflecting on interconnectedness, love, and the complexity of human experience, encouraging listeners to engage with guided meditation practices for further exploration.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode