AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
S6E03: Reboot your training and motivation, with TrainerRoad's Jonathan Lee
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
Training Energy Systems for the Leadville Trail 100
Many of the people listening to this podcast are our first time Leadville ers or maybe, maybe it's their second goal at it. You don't have to emulate or recreate that long day beforehand. The energy systems that you'll use on that course, on that day are what matters. Your body can really stretch that out as the duration gets shorter and shorter.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode