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Mastering Your Metabolism: Expert Advice You Need
The Dr. Hyman Show
Unnoticed Symptoms of Blood Sugar Fluctuations
Explore the symptoms often overlooked but linked to blood sugar spikes, affecting both physical and mental health. Learn about the case of a man with panic attacks due to unstable blood sugar levels and the impact of glucose spikes on aging. Discover 10 food principles to maintain steady glucose levels and tips to improve metabolism after consuming sweet foods.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode