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#57: How to Improve As A Runner, 4:53 to 3:33 Marathon at age 63, with Andrea Hudson | MAF Training
The Extramilest Podcast
When Things Get Tough, What Do You Do?
"It's not easy to get into the land of marathon," he says. "I'm still training for Dallas marathon, but I already thinking about like, I'm going to run woodlands again in Boston in the spring" When things get tough during a race, what do you do mentally? You're at mile, mile 20 in Berlin,. You're about to run a PB and things get tough that you might not feel an upset...but regardless, mile 20 of a marathon, 32 K in it's going to hurt.
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