Embracing Self-Forgiveness and Fitness

This chapter explores the speaker's journey of self-forgiveness while establishing new routines, highlighting the significance of accepting imperfections. They also share the benefits and humorous experiences related to using a walking pad, advocating it as a great indoor fitness solution.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app