4min chapter

 Friends with Mental Health Benefits cover image

Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk

Friends with Mental Health Benefits

CHAPTER

Are You Taking Care of Your Mental Health?

Sally Kohn: I think the conversation is starting to change but it requires more leaders like you. You know, at the end of the day, you have to understand what your needs are. Good leaders want to keep good people and there's always a balance," she says. "The most important piece in being able to really advocate for yourself is not just advocating for what you need on a personal basis"

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