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Matt Maruca – Principles of the Light Diet! Can You Live On Light?

Podcasts Archives - Extreme Health Radio

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The Effects of Artificial Light on the Body

Light is one of the most significant contributors to basically these modern diseases, or I should say, incorrect light, absence of sunlight, excess artificial light. All modern diseases can be linked to this based on the modern chronic illnesses, because they're pretty much all linked to mitochondrial dysfunction. Light coming through the eye affects our circadian rhythm, our body's biological daily cycle, which controls automatic autonomic functions. These glasses are designed to help people get realigned and reconnected with nature in order to sleep more easily, stay asleep, wake up more efficiently,. And then the third part, we wake up with more energy, clear brain function, clearer cognition throughout the day. So what do you think?

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