S2 Ep 6: Conscious Uncoupling and Conscious Fighting Within Coupling With Katherine Woodward Thomas
Raising Good Humans
00:00
Embodiment and Emotional Awareness
This chapter explores the connection between physical sensations and emotional awareness, especially in communicating with children. The speakers emphasize the importance of body awareness and breathing, sharing personal stories about voice training and the transformative power of breakups in addressing negative belief patterns.
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