23min chapter

The Careless Talk Climbing Podcast cover image

E72: Ollie Torr - Coaching the pros, being one of the brains behind Lattice and long baths with jockeys

The Careless Talk Climbing Podcast

CHAPTER

The Importance of High Energy in Training

This chapter emphasizes the psychological component of training and the importance of keeping the energy high during training sessions. It discusses instances where the speakers pushed themselves physically and mentally, highlighting the importance of perseverance and pushing oneself to the limit.

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