Againe e am: I love kafine and i love coffee, but i have to be honest, i feel amazing without it. Nothing really tells you how you're doing more than your body, exactly. When you drink coffee on an empty stomach, it screws you up, especially first thing in the morning. Yes, kaffin's ahole. Slucya: Never say never, but i just enjoy coffee too much,. But, slucya, i love coffee too.
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie intake for muscle gain
- The best way to floss your teeth (and which flosses to avoid)
- Max's favorite restaurants
- Max's therapy journey
- Glycine and sleep
and more!