The Resetter Podcast with Dr. Mindy cover image

Understanding the Changes in Your Female Brain After 40 with Dr. Lisa Mosconi

The Resetter Podcast with Dr. Mindy

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Navigating Hormonal Changes After 40

Exploring the impact of hormonal changes on the female brain post-menopause, highlighting the importance of managing stress levels for hormone balance and well-being. Challenging the common narrative of menopause as a period of suffering, the chapter advocates for personalized approaches and lifestyle choices to ease the transition and promote overall health.

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