The Resetter Podcast with Dr. Mindy cover image

Understanding the Changes in Your Female Brain After 40 with Dr. Lisa Mosconi

The Resetter Podcast with Dr. Mindy

CHAPTER

Navigating Hormonal Changes After 40

Exploring the impact of hormonal changes on the female brain post-menopause, highlighting the importance of managing stress levels for hormone balance and well-being. Challenging the common narrative of menopause as a period of suffering, the chapter advocates for personalized approaches and lifestyle choices to ease the transition and promote overall health.

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