We can eat the same food at the same meal and we can have different blood sugar responses to that food. Each person eating a highly processed food doesn't have the exact same response. minimally processed whole foods generally have lowered glucose response. Highly processed foods generally have higher glucose responses.
Dr. Jeffrey Bland is a highly respected thought leader who has spent more than four decades focused on the improvement of human health through systems biology. He is known worldwide as the founder of the Functional Medicine movement.