3min chapter

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E107 - Gabby Bernstein: Looking at your past to face your future with confidence

The High Performance Podcast

CHAPTER

How to Surrender Your Old Story to Be Accepted

"I believe that we are ready to face into whatever we're safe enough to face into in that time," she says. "All these experiences along the way were up leveling and we don't often look at the difficult moments in our life as the up leveling moments." The author was diagnosed with suicidal postpartum depression after having a daughter.

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