1892: The Fitness Benefits of Boxing With Tony Jeffries & Glenn Holmes
Mind Pump: Raw Fitness Truth
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Adapting Fitness in a Pandemic
This chapter explores the transformative effects of COVID-19 on the fitness training industry, focusing on how private trainers and gyms adapted to lockdowns with innovative approaches such as in-home training and virtual services. Speakers share their personal challenges and successes, including the launch of online platforms and the importance of community commitment in overcoming obstacles. The conversation highlights the resilience and creativity required to survive and thrive in an ever-changing landscape.
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