Ep. 143 - Everything You Need To Know About Velocity Based Training
Iron Culture presented by MASS
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Omar, You're a Man of the People.
Eric and almir, it's a pleasure. And a omar, you're a man of the people. Let me ask you, when you hear of velocity base traing, what do you think? I think of the failed velocity diet from about 15 years ago that someone tried to milk young impressionable men once again, to fork over their hard earned cash in order to buy needless supplements. Eric: We need start a campaign called a get omar out of two thousand five,. cause that's all i heard there. Almir: It is really good that we have these two gentlemen on cause we're still talking about louis simmonds and t nation. These geyser are
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