Interior Integration for Catholics cover image

113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

00:00

The Power of Anger

I'm just curious about how that works within you. Does this part ever come in contact with parts of you that carry anger? I don't know that I had ever looked at it that way, but I had this awareness and my family will tell you that nine times out of 10, if I get angry, I end up crying. And I think that's that little one who just doesn't want the anger. Yeah, well, not even necessarily afraid, but like that's not what she wants. Right.

Play episode from 14:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app