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113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

CHAPTER

The Power of Anger

I'm just curious about how that works within you. Does this part ever come in contact with parts of you that carry anger? I don't know that I had ever looked at it that way, but I had this awareness and my family will tell you that nine times out of 10, if I get angry, I end up crying. And I think that's that little one who just doesn't want the anger. Yeah, well, not even necessarily afraid, but like that's not what she wants. Right.

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