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4min chapter
UNFREEZE Your Nervous System To Get Stuff Done
The Crappy Childhood Fairy Podcast with Anna Runkle
Understanding the Impact of Childhood Trauma on the Nervous System
This chapter explores the concept of CPTSD and its connection to ongoing abuse or neglect. It discusses trauma reactions and suggests ways to heal and address the listener's struggles with relationships and career.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode