Ep. 141 – Metta: Preparing the Ground
Insight Hour with Joseph Goldstein
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The Meta Practice of Forgiveness
"If we are really committed to a process of opening, of purification, of wisdom, we need to save," he says. "At a certain point, we actually delight in seeing where the shortcomings are." The practice of forgiveness may be quick, and it may be a gradual process,. But can that be the direction we're going in? Understanding the great value in letting go of the resentment or anger or hatred we may feel?"
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