6 Things You Need To Know After You Turn 30!
The Brian Keane Podcast
00:00
Supplements as We Get Older
If I do decide to create it, some of the supplements that I'll have and there was an option will be a digestive enzyme. An extra strength probiotic to balance out gut health if you've had any sort of excessive stress in your life recently. And then something maybe like an omega three to reduce that inflammation and potentially support cognitive health and heart health as you get older.
Play episode from 16:24
Transcript
