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JOY OF MOVEMENT: How Exercise Can Help You Find Happiness and Connection
The Next Big Idea
The Joy of Movement by Kelly McGonigal
Kelly McGonigal is the author of The Joy of Movement. You can pick up a copy wherever books are sold or download the audiobook. If you have room for even more delight in your life, why not download the next big idea app? It's loaded with hundreds of audio summaries written and read by the world's smartest thinkers.
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