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4min chapter
Task Avoidance & ADHD with Aaron Smith
My Lady ADHD
Are We Thinking About Consequences?
A lot of people with ADHD thrive on that experience of like, doing something last minute and it worked out great. But are we thinking in the moment of some of those consequences? Are we making those relevant and close enough in our mind? What happened last time I did this? How stressed was I really? Would it have been a lot better if I would have done this two days in advance or a little bit? Well, let me ask you this. Do you often think about consequences? Like, I don't know if that's a part of my vocabulary. That's an ADHD thing is the awareness, the working memory aspect.
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