Erika Taught Me  cover image

Meet The Man Who Spent $2 Million To Look 18 Again

Erika Taught Me

CHAPTER

How to Sleep Better

"Blueprint" is CNN Tech's weekly, offbeat look at trending topics. This week, Jarrett looks at the importance of sleep and how to get it right. "I've run hundreds of experiments on what kinds of foods I can eat," he says. 'My intuitions are now so good. I wake up in the morning'

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