Navigating Online Criticism and Importance of Micronutrient Supplementation

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Exploring the significance of overcoming negative comments and cyber criticism while emphasizing the value of self-empowerment. This segment delves into the challenges of receiving feedback, the journey of self-acceptance amidst online scrutiny, and the speaker's insights on the role of micronutrient supplementation in overall well-being.

Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more.

» Topics «
Psychology
Stress & anxiety
Mental health
Depression
Therapy
Relationships
Meditation & mindfulness
Inner-child
PTSD
ADHD & diagnoses

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