260: How to Write Training Part 1 Getting Started
On Coaching with Magness & Marcus
00:00
The Power of Time Trials in Athlete Development
This chapter delves into the critical role of time trials in training middle distance runners, emphasizing their value in assessing performance and fitness levels. It highlights the need for structured training plans, clear benchmarks, and effective communication to foster trust and motivation among young athletes.
Transcript
Play full episode
