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13min chapter
Ep 138: Relaxation ADHD Style
Oh, That’s Just My Autism
Navigating Relaxation: A Personal Journey Through Neurodiversity
This chapter explores the speaker's personal challenges with relaxation during a vacation, revealing how ADHD and autism can complicate the experience. It emphasizes the importance of acknowledging and honoring individual needs in the pursuit of rest, rather than conforming to societal norms.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode