2min chapter

Ben Greenfield Life cover image

The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

Ben Greenfield Life

CHAPTER

How to Gain Weight Fast

i just had the monster mash yes and efforting monster method i gotta try that sometime i just got done making a mash up in the kitchen i'm interviewing some guy who invented like an overnight oatmeal company on my podcast tomorrow. I mean listen if you want to gain a lot of weight fast there's nothing better yep that bench pressing baby old school okay so speaking of bench pressing one of the things we were talking about was this idea of how often you're running into people who don't necessarily fall into that category that a lot of doctors have to deal with which is people needing to get off their butts and move.

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