5min chapter

Power Hour cover image

Understanding Energy with Oliver Patrick

Power Hour

CHAPTER

I Love the Biohackers and the Quantified Self

"There is without a doubt, from a societal point of view, there is an energy crisis. We have a fatigued population at a level that I would gamble as never been this severe before." "I want to wake up with more energy, not just that first hour," he says. 'When I've got low energy, that makes harboring difficult relationships challenging'

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