#255 - Melanie's Sexual Assault Experience, Increasing The Rate Of Weight Loss, Losing Your Period, Disturbed Sleep, Circadian Rhythm, Extended Fasting, Medication & Autophagy, And More!
The Intermittent Fasting Podcast
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Is There a Way to Speed Up Weight Loss?
There's a lot of magic though that can't happen with food choices. If you are working out, if you do that near the end of your fast, when you're really deep into a fat burting state, i think that can be pretty productivey Then she said that she had not been able to exercise because of an ankle injury. Yem, once she is able to exercise again, ye. I mean, id really just look it. Look at those tos two things.
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