Built For The Game with Rob Cressy cover image

EP-357 Phase 1 of Live Hard: Tips To Sharpen Your Mindset

Built For The Game with Rob Cressy

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The Challenges I've Had on My Diet Since 75 Hard

iam currently the lowest weight that i can remember in my life. Since 75 hard ended, until the end of livehard, i've lost ten pounds and i'm down to one 63 and a half. My body has never looked better. I've never eaten better. My mind has never been better. So even though the scale is telling me one thing, i'm looking and im like, i look good as crab. But it's proof that if you wanted to lose weight in this programme, i lost ten pounds without trying to lose ten pounds, like this is working out all the time. Did you experience any i like this? Yes.

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