Brains and Gains with Dr. David Maconi cover image

Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All

Brains and Gains with Dr. David Maconi

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Contrasting Experiences: Bodybuilding vs. Ultra Running

This chapter contrasts the mental and physical challenges of bodybuilding and ultra running, examining the unique rewards and hardships of each discipline. The hosts delve into personal training routines and the satisfaction found in achieving distinct fitness goals.

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