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How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey #212

Feel Better, Live More with Dr Rangan Chatterjee

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The Link Between Gut Health and Mental Wellness

This chapter explores the connection between gut health and mental health, focusing on the role of probiotics in managing symptoms of anxiety and bipolar disorder. Individual patient cases and a significant trial highlight the potential of probiotics to reduce inflammation and rehospitalization rates in bipolar patients.

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