The One Inside: An Internal Family Systems (IFS) podcast cover image

Compassion Fatigue and Burnout with Cece Sykes

The One Inside: An Internal Family Systems (IFS) podcast

00:00

Understanding Burnout: A Deeper Dive

This chapter explores the multifaceted nature of burnout, particularly among therapists, and its wider implications for society. It emphasizes the significance of support and self-care in combatting feelings of exhaustion, highlighting the complexities of coping strategies and emotional eating. The discussion encourages self-reflection and acknowledges the gradual onset of burnout, calling for moments of rest and acknowledgment of personal efforts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app