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Getting Real With How We Feel (With Elisabeth Corey)
Respectful Parenting: Janet Lansbury Unruffled
Building a Grounding Connection With Self
The goal is to put just enough space between the trigger and the angry response that we can kind of drive a little wedge in there. My kids will tell you now that I'm a different person. They've said, you are just not the angry mom you were when we were two. And that also adds credibility to me because now when they're angry and they want to take it out on me, I can say, maybe you could write about that instead of taking it out on us.
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