Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

The Impact of Chronic Stress and the Need for Dietary Changes

This chapter explores the detrimental effects of chronic stress and a diet high in vegetable oil and sugar on human durability. The hosts discuss concerns about women's health, pregnancy, birth, and learning disorders, but also provide hope by stressing the significance of dietary changes for future generations.

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