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480: The longevity treatment no one’s talking about | Peter Attia, M.D.
The mindbodygreen Podcast
How Peter Eats
nutrition has, our space become very difficult to have a sane conversation around for all the reasons and I appreciate that you stay out of that. With that said, I am curious, like, what is your personal philosophy? How do you eat? What does Peter eat? Well, again, my philosophy is it always starts with three questions. So if I'm looking at a person and trying to figure out or help them figure out how they ought to be eating, I want to know if they're undernourished or overnourished.
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